Reform Chiropractic Blog

the sitting epidemic back pain neck pain

Headache Tips from a Downey Chiropractic Office

October 1, 2018

Headache Tips from a Downey Chiropractic Office Just about everyone in Downey suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…

chiropractor discusses proper child backpacks

Downey Chiropractor Discusses Proper Child Backpacks

September 15, 2018

Downey Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in…

Wellness in Downey CA

Smoothie Recipes 8/29 Health Talk

August 30, 2018

Smoothie Recipes 8/29 Health Talk 1. Kale Colada 1 Cup Greens (Kale or Spinach) 1/3 Cup Coconut Cream 1 Cup Frozen Pineapple 1 Cup Water or Almond Milk 1 Tsp Chia Seeds Optional Spirulina 1 tsp Moringa Powder 2. Buttery Bananas 1 Banana 1 Cup Greens (Kale or Spinach) 1 Tbsp of Almond Butter or…

chiropractor discusses herniated discs

Downey Chiropractor Discusses Herniated Discs

August 15, 2018

Downey Chiropractor Discusses Herniated Discs One of the back conditions that patients routinely visit a Downey chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment so it’s wise to schedule an appointment in the early stages. Herniated disc treatment can help patients avoid prescription pain medications and any…

chiropractor may help tmj pain

Downey Chiropractor May Help TMJ

August 1, 2018

Downey Chiropractor May Help TMJ Among the areas of the body that Downey chiropractors are able to help, many people are surprised to learn that the jaw is on the list. It’s easy to associate back pain and neck pain with chiropractic treatment, but people who suffer from TMJ or Temporomandibular Joint Disorder in Downey…

Downey Chiropractor Discusses Different Types of Headaches

July 15, 2018

Downey Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as possible.…