Reform Chiropractic Blog

Greek Salad in Downey CA

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

Back Pain – The Cause and Options in Downey CA

Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…

Downey Chiropractic Clinic Talks About Bulging Discs

Downey Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Downey chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained disc disorder.…

The Best Time to See a Downey Chiropractor

The Best Time to See a Downey Chiropractor

The Best Time to See a Downey Chiropractor Visiting a chiropractor isn’t nearly as “alternative” as it used to be, and for good reason. Chiropractic treatment has been proven time and again to be an effective, non-surgical solution to scores of health issues. Chiropractors are spinal experts and since your spine is the nerve center…

Chiropractic Treatment for Car Accidents in Downey

Chiropractic Treatment for Car Accidents in Downey If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a Downey chiropractor, whiplash can lead to a lifetime…

Downey Chiropractic Helps Auto Accident Patients

Downey Chiropractic Helps Auto Accident Patients

Downey Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or the…